Immersing in Prosperous Year of Earth Boar with Mandarin Oriental, Jakarta

Mandarin Oriental, Jakarta is delighted to present a series of celebratory dining offers to welcome the upcoming Year of the Earth Boar.
Read More

A Celebration of Love at Keraton at The Plaza, a Luxury Collection Hotel, Jakarta

Love is all around this February and celebrate it with some new initiatives all lovebirds will love at Keraton at
Read More

The Year of the Pig at Keraton at The Plaza, a Luxury Collection Hotel, Jakarta

Keraton at The Plaza, a Luxury Collection Hotel, Jakarta is pleased to celebrate and present their latest promotion to welcome
Read More

New Nikkei Dining Indulgence at Henshin at The Westin Jakarta

Henshin at the Westin Jakarta invites guests to indulge in Nikkei Dining lunch against the bright blue curtain of Jakarta.
Read More

Cheering the Auspicious Lunar New Year with Pullman Jakarta Indonesia

Pullman Jakarta Indonesia presents a range of sumptuous offerings in celebrating the auspicious Year of the Pig.
Read More

An Air of Romance and Indulgence at Hotel Indonesia Kempinski Jakarta

Fall in love this year on Valentine’s Day and enjoy a number of luxurious and romantic dining experiences one can find at Hotel Indonesia Kempinski Jakarta.
Read More

The Luxurious Exploration of Alila Villas Koh Russey and Their Exclusive Destination Packages

Go wild in the jungle or relax by the sea with Alila Villas Koh Russey and their unveiling of two exclusive twin destinations offers to start the new year right.
Read More

The Expansion of Nilamani Hotels for the Future and Beyond

Nilamani Hotels is pleased to announce the signing of a lease agreement with Flight Centre Travel Group’s subsidiary BHMA Hotels and Resorts.
Read More

Pullman Hotels & Resorts Commitment to Wellbeing with Bootcamp


When travelling, wellness and fitness usually takes a backseat, but at Pullman Hotels & Resorts, there’s a new wellness programme ready to help maintain that fresh lifestyle even when on the go.

The upper scale brand is continuing to expand its Pullman Wellness programme with Bootcamp, an initiative that has been developed in collaboration with the brand’s Wellness Coach, Sarah Hoey. With Bootcamp, Pullman is enhancing their commitment to wellbeing and more specifically its SPORT pillar.

Bootcamp is based on U.S. army training and was originally designed to strengthen soldiers’ physical and mental capacities. It involves alternating cardio and muscle building exercises, which makes it a very intense and dynamic workout. The technique enables guests staying in Pullman Hotels to push past their limits and take care of their body, even when travelling.

Sarah Hoey is a US Navy and TRX Coach and has been including Bootcamp into her fitness routine for several years. The Pullman brand has developed a series of four 7-minute videos, available to everyone on YouTube. Each video is dedicated to one of the four key fundamentals of the Pullman Wellness program: age defense, energy boost, balance and detox.

Each workout routine is made to target specific areas in the body to reach maximum strength that anyone can do at home or when travelling.

Pullman has also set up an external fitness trail developed by Sarah Hoey, the Fit Trail, in some of its properties. The Fit Trail offers a minimum of five fitness stations featuring high quality equipment complete with instructions. This fitness trail is very popular with travellers wishing to follow the Bootcamp outdoors as the stations can really help with the exercises. The Fit Trail is currently available to guests at the following cosmopolitan properties: Pullman Timi Ama Sardegna, Pullman Marrakech Palmeraie Resort and Spa, and Pullman Phuket Arcadia Naithon Beach.

Launched in 2017, the Pullman Wellness program is based on four universal pillars of wellbeing: FOOD, SPA, SLEEP and SPORT. Each of the four pillars provides options for customization along four key fundamentals: age defense, energy boost, balance and detox. The Pullman Wellness program has been designed to help travelers adopt a healthier lifestyle.

By December 2018, Bootcamp will have been trialed across twelve destinations globally, including the vibrant places equipped with the Fit Trail: Italy, Morocco and Thailand. Building on this success, Bootcamp will be expanded more extensively around the world from 2019, notably at Pullman Paris Centre-Bercy, Pullman Luang Prabang, and Pullman The Park Lane Hong Kong.

To find out more, check out their website today, follow the series of 70minute videos on YouTube, and check out their social media today for more updates.

Leave a Reply

Your email address will not be published. Required fields are marked *