Experience Simone Fracassi’s Tuscan Chianina Beef at Cucina by Marco Polo Hongkong Hotel

Taste the exquisite flavours of Chianina Beef with Simone Fracassi of Macelleria Fracassi’s Tuscan Chianina Beef at Cucina by Marco Polo Hongkong Hotel.
Read More

An Indulgent All-inclusive Friends and Family Retreat at Alila Villas Uluwatu

Leave your worries away and indulge with Alila Villas Uluwatu’s new all-inclusive retreat.
Read More

The Grand Hyatt Taipei Reduces Their Carbon Footprint by Encouraging Vegetarian Mondays

As Taipei grooms its reputation as one of the top destinations in Asia for vegetarian cuisine, the Grand Hyatt Taipei is repurposing the Monday blues as an opportunity to go green.
Read More

At 1945, a Gratifying Indonesian Fine Dining Experience

Fairmont Jakarta's 1945 offers guests a truly authentic Indonesian fine dining experience, presenting the familiar with a flair that only amounts to a tantalising journey of the senses. 
Read More

Anantara Uluwatu Bali Resort Launches Spacious Tropical Playground With New Villas

The new garden view pool villas at Anantara Uluwatu Bali Resort offers an elevated sense of privacy within the resort’s stunning cliffside location.
Read More

An Immersively Authentic Indonesian Wine & Dine Experience at 1945 by Fairmont Jakarta

Immerse yourself in an authentically Indonesian wine and dine experience only at 1945 by Fairmont Jakarta.
Read More

Finding Serenity at Dancing Villas Nusa Dua

Dancing Villas offers a unique oasis in this secluded area of Nusa Dua, where natural ambiance roams through every one of its exclusive villa accommodations.
Read More

Refresh With a Meditation and Mindfulness Retreat at JOALI Spa Maldives

JOALI Spa by ESPA takes mental well-being very seriously, and there is no one better to lead a meditation and mindfulness retreat than Cornelius O'Shaughnessy.
Read More

Pullman Hotels & Resorts Commitment to Wellbeing with Bootcamp


When travelling, wellness and fitness usually takes a backseat, but at Pullman Hotels & Resorts, there’s a new wellness programme ready to help maintain that fresh lifestyle even when on the go.

The upper scale brand is continuing to expand its Pullman Wellness programme with Bootcamp, an initiative that has been developed in collaboration with the brand’s Wellness Coach, Sarah Hoey. With Bootcamp, Pullman is enhancing their commitment to wellbeing and more specifically its SPORT pillar.

Bootcamp is based on U.S. army training and was originally designed to strengthen soldiers’ physical and mental capacities. It involves alternating cardio and muscle building exercises, which makes it a very intense and dynamic workout. The technique enables guests staying in Pullman Hotels to push past their limits and take care of their body, even when travelling.

Sarah Hoey is a US Navy and TRX Coach and has been including Bootcamp into her fitness routine for several years. The Pullman brand has developed a series of four 7-minute videos, available to everyone on YouTube. Each video is dedicated to one of the four key fundamentals of the Pullman Wellness program: age defense, energy boost, balance and detox.

Each workout routine is made to target specific areas in the body to reach maximum strength that anyone can do at home or when travelling.

Pullman has also set up an external fitness trail developed by Sarah Hoey, the Fit Trail, in some of its properties. The Fit Trail offers a minimum of five fitness stations featuring high quality equipment complete with instructions. This fitness trail is very popular with travellers wishing to follow the Bootcamp outdoors as the stations can really help with the exercises. The Fit Trail is currently available to guests at the following cosmopolitan properties: Pullman Timi Ama Sardegna, Pullman Marrakech Palmeraie Resort and Spa, and Pullman Phuket Arcadia Naithon Beach.

Launched in 2017, the Pullman Wellness program is based on four universal pillars of wellbeing: FOOD, SPA, SLEEP and SPORT. Each of the four pillars provides options for customization along four key fundamentals: age defense, energy boost, balance and detox. The Pullman Wellness program has been designed to help travelers adopt a healthier lifestyle.

By December 2018, Bootcamp will have been trialed across twelve destinations globally, including the vibrant places equipped with the Fit Trail: Italy, Morocco and Thailand. Building on this success, Bootcamp will be expanded more extensively around the world from 2019, notably at Pullman Paris Centre-Bercy, Pullman Luang Prabang, and Pullman The Park Lane Hong Kong.

To find out more, check out their website today, follow the series of 70minute videos on YouTube, and check out their social media today for more updates.

Leave a Reply

Your email address will not be published. Required fields are marked *